Celebrities have to take care of their physical fitness and eating habits otherwise they might start putting on weight with a slight mistake. So let’s see and learn something from them.
 Sonakshi Sinha
Sonakshi has lost 66 lbs weight to suit well for her roles in films. She has a balanced diet and works twice a day with cardio and weight training to keep her fit. She prefers high protein diet on most days so her food includes cereals and milk in the morning while the lunch and dinner consist of vegetables and cereals with roti’s. She also does Yoga, so her weight loss journey is an inspiration for everyone.
 Alia Bhatt
Alia has changed her appearance from a fatty kid to a cute, slim and sexy physique. She takes poha and idli in the morning breakfast and likes to eat fruits throughout the day. Alia prefers to have cereals and vegetables at lunch while her dinner is mainly protein diet.